did slight fitness today, then did tackle drills with the pads
then forwards and backs - did lineouts and had a mini-game.
AND FINALLY
i managed to rip the ball from the maul
only to get aidiel to come and bring me down and turnover.
ARGH.
ah well.
nothing much so thought i put up some pics
THATS MY FAMILY!
yay everybody all tuck in.